- Helps increase the total sleep time and sleep quality in people suffering from sleep restriction or altered sleep schedule, e
- shift-work and jet lag
- Helps relieve the daytime fatigue associated with jet lag and helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome
- Helps re-set the body’s sleep-wake cycle of circadian rhythm
Sleep Tight Extra Strength 5mg
- Canadian
Melatonin...5 mg Non-medicinal Ingredients: Cellulose, magnesium stearate.
Recommended Use
Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift work and jet lag). Helps relieve the daytime fatigue associated with jet lag. Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome. Helps reset the body's sleep-wake cycle (aspect of circadian rhythm).
Recommended Dosage
Adults: Take 1 tablet daily at bedtime only. For use beyond four weeks, consult a health care practitioner.