Sacred Tones - Light Therapy, Grounding, and Frequency Healing

Hi, my name is Bradley, and I have been practicing grounding and energy running for 30-plus years I have introduced indoor grounding, with a mat, as it's not practical outside in the colder months. Grounding (or earthing) offers significant health benefits by transferring electrons that neutralize free radicals, reducing chronic inflammation, pain, and stress, improving sleep, faster wound healing, and normalized cortisol levels, better blood flow, and reduced blood pressure. I have been using a S.A.D light (Seasonal Affective Disorder) light therapy to simulate the sun's healing energy with 10,000-tux light to alleviate winter depression, balance brain chemicals, and reset sleep cycles. Hrz frequencies (Hertz) Solfeggio frequencies for stress reduction, pain relief, and reducing cortisol. 432 Hz music can soothe the mind and relax the body, Lift the mood, and sharpen mental clarity. Also, grounding exercises, chakra energy running, and humming.

This is my daily routine that I thought would benefit others, so i came up with Beach Day, a fun way to get healing benefits by simulating the beach. The sun with S.A.D lighting to simulate the sun, a grounding mat with warm sand for the beach, and 432 Hz frequencies with wave sounds for the ocean. Also, a projected beach, Aroma Thera have recently connected with like-minded people and go for sound baths, grid work on the beach.
This is my passion, and I believe my purpose is to share my knowledge with anyone who needs it. So, let's go to the BEACH!