What is an Ionic Foot Detox?
An Ionic foot detox is a foot bath that works by pulling toxins out of the entire body through your feet. The ionization process breaks down the water molecules in the detox bath into millions of negative and positive charged ions. These ions hold a charge as a magnet would, which attract and attach to the oppositely charged toxins and heavy metal particles in your body neutralizing acid waste and detoxing out of your body through osmosis.
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While we always think of detoxing as a method to remove something you put IN your body, we must remember there are toxins we cannot control. Toxins created by oxidative stress such as pollution, sunshine, exercise, chemicals in personal care and so on. Detoxing should become a part of your regular self-care routine. Another great way to support your body's natural detox pathways is to use dry brushing on a regular basis but especially when following an Ionic Foot Detox Regime.
Who should consider an Ionic Foot Detox?
Just about anyone can benefit from an ion detox foot bath to boost their overall health. Often, when we are working with clients to boost their immune system, their progress can become stalled due to the body’s inability to remove toxins efficiently. If toxins are allowed to build up, a person's immune system suffers, inflammation increases, and the body reabsorbs the toxins it can’t get rid of.
By supporting detoxification and boosting circulation, we can ensure that the lymphatic system does not become blocked. This allows the body to push out any residual toxins, resulting in improved overall health.
You may be experiencing Toxic Overload if you are you suffering from ......
Athlete's Foot Poor Circulation
Swelling Allergies
Depression Constipation
Yeast Sinuses
Fungus Cellulite
Bad Breath Obesity
Muscle Aches Brain Fog
Headaches Heart Problems
Diabetes High Blood Pressure
Stress Joint and Muscle Pain
Arthritis Weak Immune Systems
Fatigue Digestive Disorder
Poor Skin Abdominal Bloating
Anxiety Indigestion
Swelling Allergies
Depression Constipation
Yeast Sinuses
Fungus Cellulite
Bad Breath Obesity
Muscle Aches Brain Fog
Headaches Heart Problems
Diabetes High Blood Pressure
Stress Joint and Muscle Pain
Arthritis Weak Immune Systems
Fatigue Digestive Disorder
Poor Skin Abdominal Bloating
Anxiety Indigestion
How Often should I do an Ionic Foot Detox?
While every “Body” is different an initial consultation with your practitioner will determine your best plan while taking into consideration your specific health goals. However, to give you an idea, there are some general guidelines:
Ionic detoxes should be avoided by anyone with a pacemaker, or other electrical implant. Anyone carrying anyelectronic devise on their body. Pregnant or nursing mothers. People who have had organ transplants or removals, epilepsy or medication for seizures.
Children 12 and under ~ 1 session every 2-3 weeks for 5 sessions
Children 13 to 18 ~ 1 session per week for 8 weeks
Adults 19 to 49 ~ 1 to 2 sessions per week for 8 weeks
Adults 50 and beyond ~ 1 to 2 sessions per week for 4 to 8 weeks
General Maintenance or to give your immune system some support 1 session per month
Be sure to hydrate 24 hours before and after your Ionic Foot Detox. Drink plenty of water, herbal teas or coconut water. This will prepare and nourish your body for the treatment and support the cleansing process as it continues after your Detox Foot Bath.
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WE NOW OFFER THIS SERVICE!
Located in Healthy Life-Styles @ 30 Talbot Street East, Aylmer
First Office on right when entering through the back door.
Currently booking Appointments on Mondays & Thursdays 10am ~ 5pm
Book through Healthy Life-Styles by calling 519-773-3877
Detox Session: 45 minutes